Fish & Seafood · Nutrition facts

Filetes De Sardinas Sin Piel Y Sin Espinas

170 kcal per 100 g, with 25.3 g protein, 0 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetes De Sardinas Sin Piel Y Sin EspinasNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
25.3 g
Protein
60% of calories
0 g
Carbs
0% of calories
7.6 g
Fat
40% of calories
Macro split
Protein 60%Carbs 0%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol58.7mg20% DV
Sodium480mg21% DV
Potassium436.7mg9% DV
Calcium44.5mg3% DV
Iron1.3mg7% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583015379 · Data last verified:

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8429583015379

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Common questions

How many calories are in Filetes De Sardinas Sin Piel Y Sin Espinas?

Filetes De Sardinas Sin Piel Y Sin Espinas by Frinsa, Ribeira has 170 kcal per 100 g.

How much protein is in Filetes De Sardinas Sin Piel Y Sin Espinas?

Filetes De Sardinas Sin Piel Y Sin Espinas contains 25.3 g of protein per 100 g.

Is Filetes De Sardinas Sin Piel Y Sin Espinas a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Filetes De Sardinas Sin Piel Y Sin Espinas keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Sardinas Sin Piel Y Sin Espinas high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filetes De Sardinas Sin Piel Y Sin Espinas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25.3 g). Overall that places it in band C.

How much Filetes De Sardinas Sin Piel Y Sin Espinas is 100 calories?

About 59 g of Filetes De Sardinas Sin Piel Y Sin Espinas equals 100 kcal.

Is Filetes De Sardinas Sin Piel Y Sin Espinas a good source of potassium?

It is a moderate source: 436.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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