Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583021172 · Data last verified:
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Common questions
How many calories are in Sardinenfilets?
Sardinenfilets by Ribeira has 171 kcal per 100 g. One serving (125 g) is about 214 kcal.
How much protein is in Sardinenfilets?
Sardinenfilets contains 27 g of protein per 100 g — about 33.8 g per 125 g serving.
Is Sardinenfilets a good source of protein?
Yes — 27 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Sardinenfilets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinenfilets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band B.
How much Sardinenfilets is 100 calories?
About 58 g of Sardinenfilets equals 100 kcal.
Is Sardinenfilets high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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