Fish & Seafood · Nutrition facts

Filetes De Robalo Em Azeite Virgem Extra

261 kcal per 100 g, with 18 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De Robalo Em Azeite Virgem ExtraNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
28% of calories
0 g
Carbs
0% of calories
21 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol37.8mg13% DV
Sodium260mg11% DV
Potassium228mg5% DV
Calcium19.7mg2% DV
Iron0.5mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047024799 · Data last verified:

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5607047024799

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Common questions

How many calories are in Filetes De Robalo Em Azeite Virgem Extra?

Filetes De Robalo Em Azeite Virgem Extra by Pingo Doce has 261 kcal per 100 g.

How much protein is in Filetes De Robalo Em Azeite Virgem Extra?

Filetes De Robalo Em Azeite Virgem Extra contains 18 g of protein per 100 g.

Is Filetes De Robalo Em Azeite Virgem Extra a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Filetes De Robalo Em Azeite Virgem Extra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Robalo Em Azeite Virgem Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Filetes De Robalo Em Azeite Virgem Extra is 100 calories?

About 38 g of Filetes De Robalo Em Azeite Virgem Extra equals 100 kcal.

Is Filetes De Robalo Em Azeite Virgem Extra high in sugar or fat?

Per 100 g it has 0 g sugar and 21 g fat (3.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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