Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03321829 · Data last verified:
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Common questions
How many calories are in Extra Fine Beans And Tenderstem Purple Broccoli?
Extra Fine Beans And Tenderstem Purple Broccoli by Tesco has 32 kcal per 100 g. One serving (95 g) is about 30 kcal.
How much protein is in Extra Fine Beans And Tenderstem Purple Broccoli?
Extra Fine Beans And Tenderstem Purple Broccoli contains 2.6 g of protein per 100 g — about 2.5 g per 95 g serving.
Is Extra Fine Beans And Tenderstem Purple Broccoli keto-friendly?
With 3.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Fine Beans And Tenderstem Purple Broccoli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Extra Fine Beans And Tenderstem Purple Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Extra Fine Beans And Tenderstem Purple Broccoli is 100 calories?
About 312 g of Extra Fine Beans And Tenderstem Purple Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Extra Fine Beans And Tenderstem Purple Broccoli high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Extra Fine Beans And Tenderstem Purple Broccoli high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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