Vegetables · Nutrition facts

Baby Spinach + Kale

35 kcal per 100 g, with 3.5 g protein, 4.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Baby Spinach + KaleNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
35% of calories
4.9 g
Carbs
49% of calories
0.7 g
Fat
16% of calories
Macro split
Protein 35%Carbs 49%Fat 16%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium66.9mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670541117 · Data last verified:

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0646670541117

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Common questions

How many calories are in Baby Spinach + Kale?

Baby Spinach + Kale by Sprouts Farmers Market has 35 kcal per 100 g.

How much protein is in Baby Spinach + Kale?

Baby Spinach + Kale contains 3.5 g of protein per 100 g.

Is Baby Spinach + Kale keto-friendly?

With 4.9 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Baby Spinach + Kale low in sodium?

Yes — just 66.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Baby Spinach + Kale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Baby Spinach + Kale is 100 calories?

About 286 g of Baby Spinach + Kale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Spinach + Kale high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Baby Spinach + Kale high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.7 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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