Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012246007113 · Data last verified:
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Common questions
How many calories are in Dried Mango?
Dried Mango has 344 kcal per 100 g.
How much protein is in Dried Mango?
Dried Mango contains 0 g of protein per 100 g.
Is Dried Mango high in carbs?
Yes — carbohydrates provide 100% of its calories (68 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Dried Mango low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Dried Mango low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dried Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Dried Mango is 100 calories?
About 29 g of Dried Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Mango a good source of vitamin C?
It is a good source: 18 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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