Fruits · Nutrition facts

Watermelon Slices

326 kcal per 100 g, with 4 g protein, 79 g carbs and 0 g fat. Full micronutrients and serving info below.

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Watermelon SlicesNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
79 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar58g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017375577698 · Data last verified:

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5017375577698

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Common questions

How many calories are in Watermelon Slices?

Watermelon Slices has 326 kcal per 100 g.

How much protein is in Watermelon Slices?

Watermelon Slices contains 4 g of protein per 100 g.

Is Watermelon Slices high in carbs?

Yes — carbohydrates provide 95% of its calories (79 g per 100 g, of which 58 g is sugar).

Is Watermelon Slices high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Watermelon Slices low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Watermelon Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g). Overall that places it in band D.

How much Watermelon Slices is 100 calories?

About 31 g of Watermelon Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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