Snacks · Nutrition facts

Dinkel Vanille-kipferl

459 kcal per 100 g, with 7.6 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Dinkel Vanille-kipferlNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
61 g
Carbs
54% of calories
20 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar22g
Saturated fat8.9g44% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium246.7mg5% DV
Calcium23.7mg2% DV
Iron1.9mg11% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006182005068 · Data last verified:

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4006182005068

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Common questions

How many calories are in Dinkel Vanille-kipferl?

Dinkel Vanille-kipferl by Sommer has 459 kcal per 100 g.

How much protein is in Dinkel Vanille-kipferl?

Dinkel Vanille-kipferl contains 7.6 g of protein per 100 g.

Is Dinkel Vanille-kipferl high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Dinkel Vanille-kipferl high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Dinkel Vanille-kipferl low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dinkel Vanille-kipferl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (22 g), saturated fat (8.9 g). Overall that places it in band D.

How much Dinkel Vanille-kipferl is 100 calories?

About 22 g of Dinkel Vanille-kipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Vanille-kipferl high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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