Other · Nutrition facts

Croc Céréal

220 kcal per 100 g, with 5.4 g protein, 24 g carbs and 10 g fat. Full micronutrients and serving info below.

High fiber
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Croc CéréalNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
24 g
Carbs
46% of calories
10 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar3.4g
Saturated fat1.7g8% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011134366 · Data last verified:

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3259011134366

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Common questions

How many calories are in Croc Céréal?

Croc Céréal by Soy has 220 kcal per 100 g.

How much protein is in Croc Céréal?

Croc Céréal contains 5.4 g of protein per 100 g.

Is Croc Céréal a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Croc Céréal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.

How much Croc Céréal is 100 calories?

About 45 g of Croc Céréal equals 100 kcal.

Is Croc Céréal high in sugar or fat?

Per 100 g it has 3.4 g sugar and 10 g fat (1.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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