Other · Nutrition facts

Galettes Aux Cèpes

215 kcal per 100 g, with 4.7 g protein, 27 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High fiber
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Galettes Aux CèpesNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
4.7 g
Protein
9% of calories
27 g
Carbs
53% of calories
8.6 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.4g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium144.4mg3% DV
Calcium30.9mg2% DV
Iron1.4mg8% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011155156 · Data last verified:

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3259011155156

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Common questions

How many calories are in Galettes Aux Cèpes?

Galettes Aux Cèpes by Céréalpes has 215 kcal per 100 g.

How much protein is in Galettes Aux Cèpes?

Galettes Aux Cèpes contains 4.7 g of protein per 100 g.

Is Galettes Aux Cèpes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Galettes Aux Cèpes a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Galettes Aux Cèpes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Galettes Aux Cèpes is 100 calories?

About 47 g of Galettes Aux Cèpes equals 100 kcal.

Is Galettes Aux Cèpes a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galettes Aux Cèpes high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8.6 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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