Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153036911 · Data last verified:
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Common questions
How many calories are in Consenza Gluten Free Stroopwafel Gezouten Karamel?
Consenza Gluten Free Stroopwafel Gezouten Karamel has 432 kcal per 100 g.
How much protein is in Consenza Gluten Free Stroopwafel Gezouten Karamel?
Consenza Gluten Free Stroopwafel Gezouten Karamel contains 4.4 g of protein per 100 g.
Is Consenza Gluten Free Stroopwafel Gezouten Karamel high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Consenza Gluten Free Stroopwafel Gezouten Karamel high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Consenza Gluten Free Stroopwafel Gezouten Karamel a good source of fiber?
It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.
Why does Consenza Gluten Free Stroopwafel Gezouten Karamel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (12 g), saturated fat (7.5 g), sodium (560 mg); points in favor come from fiber (41 g). Overall that places it in band D.
How much Consenza Gluten Free Stroopwafel Gezouten Karamel is 100 calories?
About 23 g of Consenza Gluten Free Stroopwafel Gezouten Karamel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Consenza Gluten Free Stroopwafel Gezouten Karamel high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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