Snacks · Nutrition facts

Cigares-gaufrettes Fourré Caramel Salé

471 kcal per 100 g, with 4.8 g protein, 74 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Cigares-gaufrettes Fourré Caramel SaléNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
4.8 g
Protein
4% of calories
74 g
Carbs
62% of calories
18 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar66g
Saturated fat8.7g43% DV
Cholesterol0.2mg0% DV
Sodium360mg16% DV
Potassium121.9mg3% DV
Calcium33.1mg3% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979201722 · Data last verified:

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8719979201722

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Common questions

How many calories are in Cigares-gaufrettes Fourré Caramel Salé?

Cigares-gaufrettes Fourré Caramel Salé by Golden rolls has 471 kcal per 100 g.

How much protein is in Cigares-gaufrettes Fourré Caramel Salé?

Cigares-gaufrettes Fourré Caramel Salé contains 4.8 g of protein per 100 g.

Is Cigares-gaufrettes Fourré Caramel Salé high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Cigares-gaufrettes Fourré Caramel Salé high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Cigares-gaufrettes Fourré Caramel Salé have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (66 g), saturated fat (8.7 g). Overall that places it in band E.

How much Cigares-gaufrettes Fourré Caramel Salé is 100 calories?

About 21 g of Cigares-gaufrettes Fourré Caramel Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cigares-gaufrettes Fourré Caramel Salé high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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