Snacks · Nutrition facts

Golden Rolls

453 kcal per 100 g, with 4.2 g protein, 71 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Golden RollsNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
4.2 g
Protein
4% of calories
71 g
Carbs
64% of calories
16 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar50g
Saturated fat8g40% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979203436 · Data last verified:

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8719979203436

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Common questions

How many calories are in Golden Rolls?

Golden Rolls by Golden Rolls has 453 kcal per 100 g.

How much protein is in Golden Rolls?

Golden Rolls contains 4.2 g of protein per 100 g.

Is Golden Rolls high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Golden Rolls high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Golden Rolls a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Golden Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (50 g), saturated fat (8 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Golden Rolls is 100 calories?

About 22 g of Golden Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Rolls high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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