Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619227938 · Data last verified:
Compare Chunky Guacamole with another foodLog Chunky Guacamole in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chunky Guacamole?
Chunky Guacamole by Kirkland Signature has 155 kcal per 100 g. One serving (71 g) is about 110 kcal.
How much protein is in Chunky Guacamole?
Chunky Guacamole contains 1.4 g of protein per 100 g — about 1 g per 71 g serving.
Is Chunky Guacamole low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Chunky Guacamole high in sodium?
Yes — 493 mg of sodium per 100 g, about 21% of the daily value.
Is Chunky Guacamole a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Chunky Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (493 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Chunky Guacamole is 100 calories?
About 65 g of Chunky Guacamole equals 100 kcal.
Is Chunky Guacamole high in sugar or fat?
Per 100 g it has 1.4 g sugar and 12.7 g fat (2.8 g saturated). Fat provides 77% of its calories, so portion size matters most here.
More Other foods
Explore all →
Organic Chunky GuacamoleKirkland Signature155 kcal · 1.4g proteinB
Organic Chunky GuacamoleKirkland Signature127 kcal · 1g proteinB
Organic Chunky GuacamoleKirkland Signature127 kcal · 1g proteinD
Queen Reines Stuffed Spanish OlivesKirkland Signature156 kcal · 1.2g proteinB
Classic Guacamole MinisMember's Mark155 kcal · 1.4g proteinB
Classic Guacamole MinisMember's Mark167 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API