Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619228034 · Data last verified:
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Common questions
How many calories are in Organic Chunky Guacamole?
Organic Chunky Guacamole by Kirkland Signature has 127 kcal per 100 g. One serving (71 g) is about 90 kcal.
How much protein is in Organic Chunky Guacamole?
Organic Chunky Guacamole contains 1 g of protein per 100 g — about 0.7 g per 71 g serving.
Is Organic Chunky Guacamole low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Organic Chunky Guacamole a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Organic Chunky Guacamole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.
How much Organic Chunky Guacamole is 100 calories?
About 79 g of Organic Chunky Guacamole equals 100 kcal.
Is Organic Chunky Guacamole high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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