Other · Nutrition facts

Classic Guacamole Singles

140 kcal per 100 g, with 1.8 g protein, 8.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 mini cup (57 g)
High fiberPotassium
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Classic Guacamole SinglesNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
1.8 g
Protein
4% of calories
8.8 g
Carbs
21% of calories
14 g
Fat
75% of calories
Macro split
Protein 4%Carbs 21%Fat 75%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium403.5mg18% DV
Potassium456.1mg10% DV
Calcium17.5mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515047012 · Data last verified:

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0195515047012

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Common questions

How many calories are in Classic Guacamole Singles?

Classic Guacamole Singles by Amazon Kitchen has 140 kcal per 100 g. One serving (57 g) is about 80 kcal.

How much protein is in Classic Guacamole Singles?

Classic Guacamole Singles contains 1.8 g of protein per 100 g — about 1 g per 57 g serving.

Is Classic Guacamole Singles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Classic Guacamole Singles a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Classic Guacamole Singles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.5 mg); points in favor come from fiber (7 g). Overall that places it in band B.

How much Classic Guacamole Singles is 100 calories?

About 71 g of Classic Guacamole Singles equals 100 kcal.

Is Classic Guacamole Singles a good source of potassium?

It is a moderate source: 456.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Classic Guacamole Singles high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (1.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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