Chips De Blé Noir

Chips De Blé Noir has 185 kcal per 100 g.

Chips De Blé Noir contains 6 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (32 g per 100 g, of which 0.5 g is sugar).

Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

About 54 g of Chips De Blé Noir equals 100 kcal.

Per 100 g it has 0.5 g sugar and 2.9 g fat (1.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.