Snacks · Nutrition facts

Mug Cake Chocolate

219 kcal per 100 g, with 5.9 g protein, 39 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Mug Cake ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
5.9 g
Protein
11% of calories
39 g
Carbs
73% of calories
3.7 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Sugar30g
Saturated fat2.1g11% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047008007903 · Data last verified:

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Barcode

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4047008007903

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Common questions

How many calories are in Mug Cake Chocolate?

Mug Cake Chocolate by Dr. Oetker has 219 kcal per 100 g.

How much protein is in Mug Cake Chocolate?

Mug Cake Chocolate contains 5.9 g of protein per 100 g.

Is Mug Cake Chocolate high in carbs?

Yes — carbohydrates provide 73% of its calories (39 g per 100 g, of which 30 g is sugar).

Is Mug Cake Chocolate high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.

Why does Mug Cake Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g). Overall that places it in band C.

How much Mug Cake Chocolate is 100 calories?

About 46 g of Mug Cake Chocolate equals 100 kcal.

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