Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809021725 · Data last verified:
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Common questions
How many calories are in Waffeln Pulver?
Waffeln Pulver by RUF has 209 kcal per 100 g. One serving (220 g) is about 460 kcal.
How much protein is in Waffeln Pulver?
Waffeln Pulver contains 6.3 g of protein per 100 g — about 13.9 g per 220 g serving.
Is Waffeln Pulver high in carbs?
Yes — carbohydrates provide 70% of its calories (36.4 g per 100 g, of which 15.4 g is sugar).
Is Waffeln Pulver high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.
Why does Waffeln Pulver have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g). Overall that places it in band C.
How much Waffeln Pulver is 100 calories?
About 48 g of Waffeln Pulver equals 100 kcal.
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