Other · Nutrition facts

Cherry Barcia

265 kcal per 100 g, with 34.7 g protein, 36.7 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Cherry BarciaNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
34.7 g
Protein
42% of calories
36.7 g
Carbs
44% of calories
5.1 g
Fat
14% of calories
Macro split
Protein 42%Carbs 44%Fat 14%

Nutrition facts

per 100 g
Fiber12.2g44% DV
Sugar16.3g
Saturated fat3.1g16% DV
Sodium91.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840229302550 · Data last verified:

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Barcode

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0840229302550

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Common questions

How many calories are in Cherry Barcia?

Cherry Barcia has 265 kcal per 100 g.

How much protein is in Cherry Barcia?

Cherry Barcia contains 34.7 g of protein per 100 g.

Is Cherry Barcia a good source of protein?

Yes — 34.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Cherry Barcia high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Cherry Barcia low in sodium?

Yes — just 91.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cherry Barcia a good source of fiber?

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Cherry Barcia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g), saturated fat (3.1 g); points in favor come from fiber (12.2 g), protein (34.7 g). Overall that places it in band B.

How much Cherry Barcia is 100 calories?

About 38 g of Cherry Barcia equals 100 kcal.

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