Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060411860179 · Data last verified:
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Common questions
How many calories are in Cheese And Onion Pea Snacks?
Cheese And Onion Pea Snacks by Taking The Pea has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.
How much protein is in Cheese And Onion Pea Snacks?
Cheese And Onion Pea Snacks contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.
Is Cheese And Onion Pea Snacks a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cheese And Onion Pea Snacks high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Cheese And Onion Pea Snacks a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Cheese And Onion Pea Snacks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (10 g), sodium (472 mg); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band B.
How much Cheese And Onion Pea Snacks is 100 calories?
About 28 g of Cheese And Onion Pea Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese And Onion Pea Snacks high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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