Snacks · Nutrition facts

Vanilla Muffinmix

by LQ

332 kcal per 100 g, with 13 g protein, 60 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Vanilla MuffinmixNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
15% of calories
60 g
Carbs
69% of calories
6 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar35g
Saturated fat3g15% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350183360020 · Data last verified:

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7350183360020

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Common questions

How many calories are in Vanilla Muffinmix?

Vanilla Muffinmix by LQ has 332 kcal per 100 g.

How much protein is in Vanilla Muffinmix?

Vanilla Muffinmix contains 13 g of protein per 100 g.

Is Vanilla Muffinmix a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Vanilla Muffinmix high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Vanilla Muffinmix high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Vanilla Muffinmix a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Vanilla Muffinmix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g), saturated fat (3 g), sodium (600 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band C.

How much Vanilla Muffinmix is 100 calories?

About 30 g of Vanilla Muffinmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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