Snacks · Nutrition facts

Snack Di Ceci

by Vital

366 kcal per 100 g, with 16 g protein, 60 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Snack Di CeciNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
19% of calories
60 g
Carbs
70% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 19%Carbs 70%Fat 11%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar3g
Saturated fat0.6g3% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300805014 · Data last verified:

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Barcode

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8001300805014

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Common questions

How many calories are in Snack Di Ceci?

Snack Di Ceci by Vital has 366 kcal per 100 g.

How much protein is in Snack Di Ceci?

Snack Di Ceci contains 16 g of protein per 100 g.

Is Snack Di Ceci a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Snack Di Ceci high in carbs?

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 3 g is sugar). It also delivers 11 g of fiber.

Is Snack Di Ceci high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Snack Di Ceci a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Snack Di Ceci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (1520 mg); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band C.

How much Snack Di Ceci is 100 calories?

About 27 g of Snack Di Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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