Snacks · Nutrition facts

Cheddar Tortilla Chips

by Food Should Taste Good, Small Planet Foods Inc.

464 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 oz (28 g/about 10 chips) (28 g)
Calorie denseHigh fiberCalcium rich
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Cheddar Tortilla ChipsNutri-Score BCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
60.7 g
Carbs
52% of calories
21.4 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium304mg13% DV
Potassium0mg0% DV
Calcium143mg11% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908812472 · Data last verified:

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0021908812472

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Common questions

How many calories are in Cheddar Tortilla Chips?

Cheddar Tortilla Chips by Food Should Taste Good, Small Planet Foods Inc. has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Cheddar Tortilla Chips?

Cheddar Tortilla Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheddar Tortilla Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cheddar Tortilla Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Cheddar Tortilla Chips is 100 calories?

About 22 g of Cheddar Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Tortilla Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Cheddar Tortilla Chips a good source of calcium?

It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Cheddar Tortilla Chips a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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