Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15010087 · Data last verified:
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Common questions
How many calories are in Cereal Choco Krispis?
Cereal Choco Krispis by Kellogg's has 322 kcal per 100 g. One serving (100 g) is about 322 kcal.
How much protein is in Cereal Choco Krispis?
Cereal Choco Krispis contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.
Is Cereal Choco Krispis high in carbs?
Yes — carbohydrates provide 91% of its calories (86.2 g per 100 g, of which 29.8 g is sugar). It also delivers 1.2 g of fiber.
Is Cereal Choco Krispis high in sugar?
Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Why does Cereal Choco Krispis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.8 g). Overall that places it in band C.
How much Cereal Choco Krispis is 100 calories?
About 31 g of Cereal Choco Krispis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal Choco Krispis a good source of calcium?
It is a good source: 500 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
Is Cereal Choco Krispis a good source of iron?
It is a good source: 11.7 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.
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