Dairy & Eggs · Nutrition facts

Cauliflower & Broccoli Cheese

71 kcal per 100 g, with 3 g protein, 7.5 g carbs and 3 g fat. Full micronutrients and serving info below.

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Cauliflower & Broccoli CheeseNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
17% of calories
7.5 g
Carbs
43% of calories
3 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.3g
Saturated fat2g10% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157140449 · Data last verified:

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5000157140449

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Common questions

How many calories are in Cauliflower & Broccoli Cheese?

Cauliflower & Broccoli Cheese has 71 kcal per 100 g.

How much protein is in Cauliflower & Broccoli Cheese?

Cauliflower & Broccoli Cheese contains 3 g of protein per 100 g.

Is Cauliflower & Broccoli Cheese low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cauliflower & Broccoli Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cauliflower & Broccoli Cheese is 100 calories?

About 141 g of Cauliflower & Broccoli Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cauliflower & Broccoli Cheese high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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