Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025840006758 · Data last verified:
Compare this food with another foodLog Graham's The Family Dairy Kefir Good For Gut Healt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graham's The Family Dairy Kefir Good For Gut Healt?
Graham's The Family Dairy Kefir Good For Gut Healt by Graham’s has 62 kcal per 100 g.
How much protein is in Graham's The Family Dairy Kefir Good For Gut Healt?
Graham's The Family Dairy Kefir Good For Gut Healt contains 3.2 g of protein per 100 g.
Is Graham's The Family Dairy Kefir Good For Gut Healt high in sodium?
Yes — 15342 mg of sodium per 100 g, about 667% of the daily value.
Why does Graham's The Family Dairy Kefir Good For Gut Healt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (15342 mg). Overall that places it in band D.
How much Graham's The Family Dairy Kefir Good For Gut Healt is 100 calories?
About 161 g of Graham's The Family Dairy Kefir Good For Gut Healt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Graham's The Family Dairy Kefir Good For Gut Healt high in sugar or fat?
Per 100 g it has 5.2 g sugar and 2.6 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Mleko Świeże 2%Tesco49 kcal · 3g proteinA
Strawberry Yoghurt DrinkTesco44 kcal · 2.5g proteinB
Immunity Cherry & Acai Live YoghurtThe Collective72 kcal · 3.2g proteinB
InvigorateThe Collective74 kcal · 3.4g proteinB
Whole Oat MilkSmug Dairy59 kcal · 2.5g proteinB
Mash Direct Cauliflower Cheese GratinMash Direct71 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API