Beverages · Nutrition facts

Calzone Buffalo Chicken & Cheese

212 kcal per 100 g, with 10 g protein, 24 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 2 portion (85 g)
Good proteinCalcium rich
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Calzone Buffalo Chicken & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
20% of calories
24 g
Carbs
48% of calories
7 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat2.5g12% DV
Cholesterol20mg7% DV
Sodium520mg23% DV
Potassium109mg2% DV
Calcium116mg9% DV
Iron1.2mg7% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100050608 · Data last verified:

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4099100050608

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Common questions

How many calories are in Calzone Buffalo Chicken & Cheese?

Calzone Buffalo Chicken & Cheese by Mama Cozzi's has 212 kcal per 100 g. One serving (85 g) is about 180 kcal.

How much protein is in Calzone Buffalo Chicken & Cheese?

Calzone Buffalo Chicken & Cheese contains 10 g of protein per 100 g — about 8.5 g per 85 g serving.

Is Calzone Buffalo Chicken & Cheese a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Calzone Buffalo Chicken & Cheese low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Calzone Buffalo Chicken & Cheese high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Calzone Buffalo Chicken & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Calzone Buffalo Chicken & Cheese is 100 calories?

About 47 g of Calzone Buffalo Chicken & Cheese equals 100 kcal.

Is Calzone Buffalo Chicken & Cheese a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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