Other · Nutrition facts

Burger Bun

299 kcal per 100 g, with 9.3 g protein, 48.7 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Burger BunNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
48.7 g
Carbs
66% of calories
6.8 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.4g
Saturated fat3.4g17% DV
Cholesterol26.5mg9% DV
Sodium560mg24% DV
Potassium187.2mg4% DV
Calcium47.4mg4% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019074003660 · Data last verified:

Compare Burger Bun with another food

Barcode

scan it with any barcode app

4019074003660

Dietly — AI Calorie Counter

Log Burger Bun in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Burger Bun?

Burger Bun has 299 kcal per 100 g.

How much protein is in Burger Bun?

Burger Bun contains 9.3 g of protein per 100 g.

Is Burger Bun low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 48.7 g of carbs come from starch and fiber rather than sugar.

Is Burger Bun high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Burger Bun a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Burger Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (560 mg); points in favor come from fiber (3.4 g), protein (9.3 g). Overall that places it in band C.

How much Burger Bun is 100 calories?

About 33 g of Burger Bun equals 100 kcal.

Is Burger Bun high in sugar or fat?

Per 100 g it has 0.4 g sugar and 6.8 g fat (3.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

More Other foods

Explore all →
BHamburgerbrötchenHamburgerbrötchenHerzberger298 kcal · 8.1g proteinBBio 100% Dinkel ToastbrotBio 100% Dinkel Toastbrot276 kcal · 8.6g proteinCRosinenbrötchenRosinenbrötchenHerzberger308 kcal · 8.2g proteinBBio 100% Dinkel ToastbrotBio 100% Dinkel ToastbrotHerzberger276 kcal · 8.6g proteinBBio 100% Dinkel ToastbrotBio 100% Dinkel ToastbrotHerzberger276 kcal · 8.6g proteinBPain Hot DogPain Hot DogQuickbury276 kcal · 8.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API