Other · Nutrition facts

Brot-sticks

425 kcal per 100 g, with 13 g protein, 70 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Brot-sticksNutri-Score BCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
12% of calories
70 g
Carbs
67% of calories
9.4 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.6g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133231719 · Data last verified:

Compare Brot-sticks with another food

Barcode

scan it with any barcode app

4260133231719

Dietly — AI Calorie Counter

Log Brot-sticks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Brot-sticks?

Brot-sticks has 425 kcal per 100 g.

How much protein is in Brot-sticks?

Brot-sticks contains 13 g of protein per 100 g.

Is Brot-sticks a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Brot-sticks low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Brot-sticks high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Brot-sticks a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Brot-sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (520 mg); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band B.

How much Brot-sticks is 100 calories?

About 24 g of Brot-sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API