Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260196680264 · Data last verified:
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Common questions
How many calories are in Morgenstunden Porridge?
Morgenstunden Porridge has 381 kcal per 100 g.
How much protein is in Morgenstunden Porridge?
Morgenstunden Porridge contains 12.9 g of protein per 100 g.
Is Morgenstunden Porridge a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Morgenstunden Porridge low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Morgenstunden Porridge a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Morgenstunden Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (12.8 g); points in favor come from fiber (6.8 g), protein (12.9 g). Overall that places it in band A.
How much Morgenstunden Porridge is 100 calories?
About 26 g of Morgenstunden Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Morgenstunden Porridge high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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