Other · Nutrition facts

Mogli Dinkel Brezeln

by Mogli

421 kcal per 100 g, with 12 g protein, 71 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mogli Dinkel BrezelnNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
71 g
Carbs
68% of calories
9.3 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1g
Saturated fat4.2g21% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260311980262 · Data last verified:

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4260311980262

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Common questions

How many calories are in Mogli Dinkel Brezeln?

Mogli Dinkel Brezeln by Mogli has 421 kcal per 100 g.

How much protein is in Mogli Dinkel Brezeln?

Mogli Dinkel Brezeln contains 12 g of protein per 100 g.

Is Mogli Dinkel Brezeln a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mogli Dinkel Brezeln low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Mogli Dinkel Brezeln high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Mogli Dinkel Brezeln a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mogli Dinkel Brezeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (4.2 g), sodium (1080 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band C.

How much Mogli Dinkel Brezeln is 100 calories?

About 24 g of Mogli Dinkel Brezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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