Bolci Dubai Balls

Bolci Dubai Balls by Kadayif has 547 kcal per 100 g. One serving (11 g) is about 60 kcal.

Bolci Dubai Balls contains 10 g of protein per 100 g — about 1.1 g per 11 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (42 g); points in favor come from fiber (27 g), protein (10 g). Overall that places it in band C.

About 18 g of Bolci Dubai Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.