Antep Fıstıklı Milföy

Antep Fıstıklı Milföy by Ülker has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

Antep Fıstıklı Milföy contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (21.4 g), saturated fat (18.9 g). Overall that places it in band D.

About 19 g of Antep Fıstıklı Milföy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.