Fruits · Nutrition facts

Blueberry Sourdough

140 kcal per 100 g, with 4 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 50 g
Low carb
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Blueberry SourdoughNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium230000mg999% DV
Potassium40mg1% DV
Calcium10mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0827309006232 · Data last verified:

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0827309006232

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Common questions

How many calories are in Blueberry Sourdough?

Blueberry Sourdough by Kirkland has 140 kcal per 100 g. One serving (50 g) is about 70 kcal.

How much protein is in Blueberry Sourdough?

Blueberry Sourdough contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Blueberry Sourdough high in sodium?

Yes — 230000 mg of sodium per 100 g, about 10000% of the daily value.

Why does Blueberry Sourdough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (230000 mg). Overall that places it in band C.

How much Blueberry Sourdough is 100 calories?

About 71 g of Blueberry Sourdough equals 100 kcal.

Is Blueberry Sourdough high in sugar or fat?

Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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