Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625691220034 · Data last verified:
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Common questions
How many calories are in Organic Dried Mango?
Organic Dried Mango by left coast organics has 130 kcal per 100 g.
How much protein is in Organic Dried Mango?
Organic Dried Mango contains 2 g of protein per 100 g.
Is Organic Dried Mango high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons.
Why does Organic Dried Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g). Overall that places it in band B.
How much Organic Dried Mango is 100 calories?
About 77 g of Organic Dried Mango equals 100 kcal.
Is Organic Dried Mango a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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