Fruits · Nutrition facts

British Raspberry Soft Set Jam

236 kcal per 100 g, with 0.6 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carb
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British Raspberry Soft Set JamNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
0.6 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar56.2g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00819015 · Data last verified:

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Common questions

How many calories are in British Raspberry Soft Set Jam?

British Raspberry Soft Set Jam by M&S has 236 kcal per 100 g.

How much protein is in British Raspberry Soft Set Jam?

British Raspberry Soft Set Jam contains 0.6 g of protein per 100 g.

Is British Raspberry Soft Set Jam high in sugar?

Yes — 56.2 g of sugar per 100 g, roughly 14 teaspoons.

Is British Raspberry Soft Set Jam low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does British Raspberry Soft Set Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.2 g). Overall that places it in band D.

How much British Raspberry Soft Set Jam is 100 calories?

About 42 g of British Raspberry Soft Set Jam equals 100 kcal.

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