Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3441110111311 · Data last verified:
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Common questions
How many calories are in Blanc D'œuf?
Blanc D'œuf by Back Europ has 50 kcal per 100 g.
How much protein is in Blanc D'œuf?
Blanc D'œuf contains 10.2 g of protein per 100 g.
Is Blanc D'œuf a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.
Is Blanc D'œuf keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Blanc D'œuf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.
How much Blanc D'œuf is 100 calories?
About 200 g of Blanc D'œuf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blanc D'œuf high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Blanc D'œuf high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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