Dairy & Eggs · Nutrition facts

Bio-skyr Erdbeere

81 kcal per 100 g, with 9 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Bio-skyr ErdbeereNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
9 g
Protein
45% of calories
10 g
Carbs
50% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 45%Carbs 50%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.4g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000972114 · Data last verified:

Compare Bio-skyr Erdbeere with another food

Barcode

scan it with any barcode app

9100000972114

Dietly — AI Calorie Counter

Log Bio-skyr Erdbeere in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-skyr Erdbeere?

Bio-skyr Erdbeere by SPAR Natur pur has 81 kcal per 100 g.

How much protein is in Bio-skyr Erdbeere?

Bio-skyr Erdbeere contains 9 g of protein per 100 g.

Is Bio-skyr Erdbeere low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio-skyr Erdbeere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Bio-skyr Erdbeere is 100 calories?

About 123 g of Bio-skyr Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-skyr Erdbeere high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API