Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002885003604 · Data last verified:
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Common questions
How many calories are in Bio Riccioli Di Crusca?
Bio Riccioli Di Crusca by Fiorentini has 320 kcal per 100 g.
How much protein is in Bio Riccioli Di Crusca?
Bio Riccioli Di Crusca contains 14 g of protein per 100 g.
Is Bio Riccioli Di Crusca a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Bio Riccioli Di Crusca low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Bio Riccioli Di Crusca low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Riccioli Di Crusca a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Bio Riccioli Di Crusca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26 g), protein (14 g). Overall that places it in band A.
How much Bio Riccioli Di Crusca is 100 calories?
About 31 g of Bio Riccioli Di Crusca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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