Bio Dinkel La Flute

Bio Dinkel La Flute by Moin has 274 kcal per 100 g.

Bio Dinkel La Flute contains 8.9 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (49 g per 100 g, of which 1.4 g is sugar). It also delivers 4.1 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.1 g), protein (8.9 g). Overall that places it in band B.

About 36 g of Bio Dinkel La Flute equals 100 kcal.