Other · Nutrition facts

Tramezzini

255 kcal per 100 g, with 8.2 g protein, 45 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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TramezziniNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
45 g
Carbs
72% of calories
4.1 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar8.3g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium367.8mg8% DV
Calcium33mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033962003105 · Data last verified:

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4033962003105

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Common questions

How many calories are in Tramezzini?

Tramezzini has 255 kcal per 100 g.

How much protein is in Tramezzini?

Tramezzini contains 8.2 g of protein per 100 g.

Is Tramezzini high in carbs?

Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 8.3 g is sugar). It also delivers 6.5 g of fiber.

Is Tramezzini high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tramezzini a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tramezzini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.5 g), protein (8.2 g). Overall that places it in band B.

How much Tramezzini is 100 calories?

About 39 g of Tramezzini equals 100 kcal.

Is Tramezzini a good source of potassium?

It is a moderate source: 367.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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