Other · Nutrition facts

Belgian Style Specialities Ragout Met Kip En Champ

by Lidl

112 kcal per 100 g, with 11.3 g protein, 3.7 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Belgian Style Specialities Ragout Met Kip En ChampNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
11.3 g
Protein
40% of calories
3.7 g
Carbs
13% of calories
5.8 g
Fat
47% of calories
Macro split
Protein 40%Carbs 13%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat1.9g10% DV
Sodium850mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20246549 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Belgian Style Specialities Ragout Met Kip En Champ in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Belgian Style Specialities Ragout Met Kip En Champ?

Belgian Style Specialities Ragout Met Kip En Champ by Lidl has 112 kcal per 100 g.

How much protein is in Belgian Style Specialities Ragout Met Kip En Champ?

Belgian Style Specialities Ragout Met Kip En Champ contains 11.3 g of protein per 100 g.

Is Belgian Style Specialities Ragout Met Kip En Champ a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Belgian Style Specialities Ragout Met Kip En Champ keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Belgian Style Specialities Ragout Met Kip En Champ high in sodium?

Yes — 850 mg of sodium per 100 g, about 37% of the daily value.

Why does Belgian Style Specialities Ragout Met Kip En Champ have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (850 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Belgian Style Specialities Ragout Met Kip En Champ is 100 calories?

About 89 g of Belgian Style Specialities Ragout Met Kip En Champ equals 100 kcal.

Is Belgian Style Specialities Ragout Met Kip En Champ high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

More Other foods

Explore all →
BWinterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und KäseWinterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und KäseLidl123 kcal · 11.2g proteinCTepama Varškė Grūdeliais Su Laiškiniais Česnakais 7% Rieb.Tepama Varškė Grūdeliais Su Laiškiniais Česnakais 7% Rieb.Pilos118 kcal · 11g proteinBCiorba BurtaCiorba Burtacămara noastră79 kcal · 7.5g proteinCJambon PrestigeJambon Prestige115 kcal · 1.5g proteinCLe Prestige Je T’aimeLe Prestige Je T’aime115 kcal · 1.5g proteinABrochettes De Crevettes Et PoivreBrochettes De Crevettes Et Poivre113 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API