Other · Nutrition facts

Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse

by Lidl

123 kcal per 100 g, with 11.2 g protein, 4.1 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und KäseNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
11.2 g
Protein
37% of calories
4.1 g
Carbs
13% of calories
6.7 g
Fat
50% of calories
Macro split
Protein 37%Carbs 13%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat2g10% DV
Sodium307mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20500184 · Data last verified:

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Common questions

How many calories are in Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse?

Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse by Lidl has 123 kcal per 100 g.

How much protein is in Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse?

Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse contains 11.2 g of protein per 100 g.

Is Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse keto-friendly?

With 4.1 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band B.

How much Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse is 100 calories?

About 81 g of Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse equals 100 kcal.

Is Winterkabeljau Schlemmerfilet Tessiner Art Mit Tomaten Und Käse high in sugar or fat?

Per 100 g it has 2 g sugar and 6.7 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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