Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365023402 · Data last verified:
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Common questions
How many calories are in Basmati Rice?
Basmati Rice by Aldi has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.
Is Basmati Rice high in carbs?
Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0 g is sugar).
Is Basmati Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Basmati Rice low in sodium?
Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Basmati Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (8.9 g). Overall that places it in band A.
How much Basmati Rice is 100 calories?
About 28 g of Basmati Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Basmati Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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