Snacks · Nutrition facts

Aerated Milk Chocolate Roshen

533 kcal per 100 g, with 7.5 g protein, 56 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Aerated Milk Chocolate RoshenNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
7.5 g
Protein
6% of calories
56 g
Carbs
43% of calories
30.3 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54.7g
Saturated fat17.9g89% DV
Cholesterol12.6mg4% DV
Sodium88mg4% DV
Potassium191.5mg4% DV
Calcium147.8mg11% DV
Iron0.1mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4823077626227 · Data last verified:

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4823077626227

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Common questions

How many calories are in Aerated Milk Chocolate Roshen?

Aerated Milk Chocolate Roshen by Roshen has 533 kcal per 100 g.

How much protein is in Aerated Milk Chocolate Roshen?

Aerated Milk Chocolate Roshen contains 7.5 g of protein per 100 g.

Is Aerated Milk Chocolate Roshen high in sugar?

Yes — 54.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Aerated Milk Chocolate Roshen high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Aerated Milk Chocolate Roshen low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Aerated Milk Chocolate Roshen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (54.7 g), saturated fat (17.9 g). Overall that places it in band E.

How much Aerated Milk Chocolate Roshen is 100 calories?

About 19 g of Aerated Milk Chocolate Roshen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aerated Milk Chocolate Roshen high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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