Snacks · Nutrition facts

True Dark Chocolate Chopped Almonds

564 kcal per 100 g, with 6.6 g protein, 50.3 g carbs and 29.1 g fat. Full micronutrients and serving info below.

Serving: 21.0g
Calorie dense
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True Dark Chocolate Chopped AlmondsNutri-Score ECompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
6.6 g
Protein
5% of calories
50.3 g
Carbs
41% of calories
29.1 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47.7g
Saturated fat15.4g77% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4823077632532 · Data last verified:

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4823077632532

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Common questions

How many calories are in True Dark Chocolate Chopped Almonds?

True Dark Chocolate Chopped Almonds by Roshen has 564 kcal per 100 g. One serving (21 g) is about 118 kcal.

How much protein is in True Dark Chocolate Chopped Almonds?

True Dark Chocolate Chopped Almonds contains 6.6 g of protein per 100 g — about 1.4 g per 21 g serving.

Is True Dark Chocolate Chopped Almonds high in sugar?

Yes — 47.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is True Dark Chocolate Chopped Almonds high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is True Dark Chocolate Chopped Almonds high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does True Dark Chocolate Chopped Almonds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (47.7 g), saturated fat (15.4 g), sodium (1200 mg). Overall that places it in band E.

How much True Dark Chocolate Chopped Almonds is 100 calories?

About 18 g of True Dark Chocolate Chopped Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is True Dark Chocolate Chopped Almonds high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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