Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4903059204831 · Data last verified:
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Common questions
How many calories are in Seaweed Tempura Snack Original Flavour?
Seaweed Tempura Snack Original Flavour by Yamaei has 550 kcal per 100 g. One serving (20 g) is about 110 kcal.
How much protein is in Seaweed Tempura Snack Original Flavour?
Seaweed Tempura Snack Original Flavour contains 10 g of protein per 100 g — about 2 g per 20 g serving.
Is Seaweed Tempura Snack Original Flavour a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Seaweed Tempura Snack Original Flavour high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Seaweed Tempura Snack Original Flavour high in sodium?
Yes — 1050 mg of sodium per 100 g, about 46% of the daily value.
Is Seaweed Tempura Snack Original Flavour a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Seaweed Tempura Snack Original Flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (45 g), sodium (1050 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.
How much Seaweed Tempura Snack Original Flavour is 100 calories?
About 18 g of Seaweed Tempura Snack Original Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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