Chocolate For Change Dark Chocolate With Orange

Chocolate For Change Dark Chocolate With Orange by Coop has 538 kcal per 100 g. One serving (20 g) is about 108 kcal.

Chocolate For Change Dark Chocolate With Orange contains 6.6 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (44.5 g), saturated fat (21 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

About 19 g of Chocolate For Change Dark Chocolate With Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.