1ョコラオレンジ

1ョコラオレンジ by Nestlé,KitKat has 534 kcal per 100 g. One serving (12 g) is about 62 kcal.

1ョコラオレンジ contains 6.8 g of protein per 100 g — about 0.8 g per 12 g serving.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — just 86.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (56 g), saturated fat (19 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 19 g of 1ョコラオレンジ equals 100 kcal. It is energy-dense, so small amounts add up quickly.